Who is DKS Iyengar on Yoga?

D.K. Iyengar, an influential yoga teacher and author, was born in 1943 in Karnataka, India, and began practicing yoga at a young age under the guidance of his father, Sri Krishnamacharya. D.K. Iyengar's deep understanding of yoga philosophy is reflected in his numerous books, including "Yoga for Stress Relief," "Yoga: A Gem for Women," and "Yoga in Action: Preliminary Course."

As a teacher, D.K. Iyengar emphasized the importance of adapting yoga practices to suit the individual needs of each student, focusing not only on physical fitness, but also mental and spiritual well-being. He believed that yoga should be integrated into one's daily life, rather than only practiced on the mat.

D.K. Iyengar's influence spread across the globe, as he taught yoga in India, Europe, and the United States. He founded the Yogacharya B.K.S. Iyengar Memorial Yoga Institute in Chennai, India, and was a disciple of the renowned yoga master Sri T. Krishnamacharya.

Overall, D.K. Iyengar's legacy in the world of yoga is significant, and his teachings continue to inspire and influence many practitioners today.He wrote the book " Light on Yoga: The Bible of Modern Yoga , by B. K. S. Iyengar (Author),Yehudi Menuhin (Foreword): The book is definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.